Proven Strength & Conditioning
Where Strangers Become Family.

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About CrossFit 913

CrossFit 913 is a proven strength and conditioning program dedicated to making you stronger, leaner, and healthier now. Located in South Overland Park.

 

Whether you’re ready to compete in the CrossFit Games or are just beginning your fitness adventure, you will be screened for a base strength and mobility. This helps our coaches (and you) know what we need to work on to make you a more well rounded athlete.

Once you’ve decided you’re going to win the CrossFit Games, climb Mount Everest, or lose 100 pounds, we will help you come up with a roadmap and a timeline to help you achieve your goals.

What we do?

A Smarter Approach To Fitness

Our system is centered around a tried and true process of achieving results in small steps.

Free 3 day Trial at Crossfit 913

A few numbers that are worth bragging about?

20
Certifications Obtained By Coaches
7
Classes a Day
92%
Percentage of members that stay longer than a year
4000
Square Feet of facility

 

CrossFit 913 is an amazing place dedicated
to creating a more confident and athletic you.

We are CrossFit 913 This is our dedicated team of coaches who continue to educate themselves every day so that they can make you better, faster.

TJ Kiblen

TJ Kiblen

Head Coach / USAW
Brady Mora

Brady Mora

Head Coach / Ace Certified Personal Trainer
Anthony Koehler

Anthony Koehler

Level 2 Crossfit / CrossFit Power Lifting
Nick Reyes

Nick Reyes

Weightlifting Coach / USAW
Jessie Rood

Jessie Rood

Assistant Coach / Gymnastics Head Coach
Will Fuehr

Will Fuehr

Coach
 
Ben Rocha

Ben Rocha

Coach



Why You Should Train at CrossFit 913

CrossFit 913

Why Do you Choose to train at Crossfit 913?

Film and Editing: Jeremiah Long

Music: Illenium – "Given The Chance Remix"

Posted by CrossFit 913 on Friday, January 29, 2016


A balanced life requires a good mix
of strength, conditioning, and skills.

Services Offered At CrossFit 913

CrossFit 913 Schedule

  • Monday, September 26th

  • 5:15 am 1 hr CrossFit Anthony K
  • 5:15 am 0.25 hr ROM WOD (All Day) TJ K
  • 6:15 am 1 hr CrossFit Anthony K
  • 9:30 am 1 hr CrossFit Brady M
  • 12:00 pm 1 hr CrossFit Brady M
  • 4:30 pm 1 hr CrossFit TJ K
  • 5:30 pm 1 hr CrossFit TJ K
  • 6:30 pm 1 hr On Ramp Brady M
  • 6:30 pm 1 hr CrossFit TJ K
  • Tuesday, September 27th

  • 5:15 am 1 hr CrossFit Anthony K
  • 5:15 am 0.25 hr ROM WOD (All Day) TJ K
  • 6:15 am 1 hr CrossFit Anthony K
  • 9:30 am 1 hr CrossFit TJ K
  • 12:00 pm 1 hr CrossFit TJ K
  • 4:30 pm 1 hr CrossFit Brady M
  • 5:30 pm 1 hr CrossFit Brady M
  • 6:30 pm 1 hr On Ramp Brady M
  • 6:30 pm 1 hr CrossFit Brady M
  • Wednesday, September 28th

  • 5:15 am 1 hr CrossFit Brady M
  • 5:15 am 0.25 hr ROM WOD (All Day) TJ K
  • 6:15 am 1 hr CrossFit Brady M
  • 9:30 am 1 hr CrossFit TJ K
  • 12:00 pm 1 hr CrossFit TJ K
  • 4:30 pm 1 hr CrossFit TJ K
  • 5:30 pm 1 hr CrossFit Anthony K
  • 6:30 pm 1 hr On Ramp Brady M
  • 6:30 pm 1 hr CrossFit Anthony K
  • Thursday, September 29th

  • 5:15 am 1 hr CrossFit TJ K
  • 5:15 am 0.25 hr ROM WOD (All Day) TJ K
  • 6:15 am 1 hr CrossFit TJ K
  • 9:30 am 1 hr CrossFit Brady M
  • 12:00 pm 1 hr CrossFit Brady M
  • 4:30 pm 1 hr CrossFit Brady M
  • 5:30 pm 1 hr CrossFit Anthony K
  • 6:30 pm 1 hr On Ramp Brady M
  • 6:30 pm 1 hr CrossFit Anthony K
  • Friday, September 30th

  • 5:15 am 1 hr CrossFit Anthony K
  • 5:15 am 0.25 hr ROM WOD (All Day) TJ K
  • 6:15 am 1 hr CrossFit Anthony K
  • 9:30 am 1 hr CrossFit Brady M
  • 12:00 pm 1 hr CrossFit Brady M
  • 4:30 pm 1 hr CrossFit TJ K
  • 5:30 pm 1 hr CrossFit TJ K
  • Saturday, October 1st

  • 7:00 am 1 hr 913 Weightlifting Nick R
  • 8:00 am 1 hr CrossFit Team WOD Brady M
  • 9:00 am 1 hr 913 Competition Training Brady M
  • 10:00 am 1 hr CrossFit Team WOD TJ K
  • Sunday, October 2nd

  • 9:00 am 3 hr Open Gym Will F

Contact Us

14875 Metcalf Ave, Overland Park, KS 66223, United States 

+913 583 5105

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